Health is a coveted possession in our industrial age. As obesity, diabetes, heart disease, cancer and a myriad of other ailments consume the lives of our friends and family we continue to struggle to find the answers. For decades Dr. Doug Graham and FoodnSport have been dedicated to bringing you clear tailored approach, health can be as easy as eating a banana.

• Unparalleled Health Education
  • Whether you like books, audio, video, or live seminars and courses we have the materials to assist you in health liberation through education. Visit our store for details.
    Or read about our featured products and events.
    • 
      The 80/10/10 Diet
      This book is a definitive guide to raw-vegan nutrition. This isn't just a diet book - it's the only raw-food diet book rooted in solid science. Whether you want to be all raw, or just start to incorporate fresh foods into your lifestyle, this book will guide you through the nuances of nutrition and give you a 4-week diet plan covering all four seasons.
      
      Read More about The 80/10/10 Diet

      
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    • The New High Energy Diet Recipe Guide
      This is a raw recipe book that delivers its title promise with ease. With over 100 scrumptious recipes fruits and vegetables have never looked and tasted this good or been so easy to prepare.
    • The Perfect Health Program
      Ever wondered how to achieve perfect health? In this 12-disc teleconference with Dr. Graham and Frederic Patenaude you get the tools for maintaining optimal digestion, the truth about candida, tips for weight loss or weight gain, and so much more!
      
      Read what people are saying about The Perfect Health Program
      
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      Learn how to achieve perfect health
      
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• Free Articles
  Dr. Graham is a prolific author with a wide range of topics to discuss. Articles are updated regularly so be sure to check in to read them all.
• Answers to your questions
  What is The 80/10/10 Diet all about? Ever wonder how much fruit is too much? Do you have questions about B-12 or maintaining athleticism? Our FAQ was created with questions like these in mind. Compiled over several years at Dr. Graham's free discussion board hosted by Vegsource.
• Images to Inspire
  Would you like to see who is behind FoodnSport? Or perhaps you wonder what our events look like? Browse our gallery and find out.
• Real Life Success
  Do you want to hear from the people who were successful with 80/10/10? Would you like to read their stories, and discover what this lifestyle can do for you?
• Community
  Would you like to connect with other people following 80/10/10?
  We invite you to join our subscription-based online community, The Orchard - a members-only forum where you can rub shoulders with other people following the 80/10/10 diet and lifestyle. The Orchard is a place where you can make friends, trade recipes and training tips, or get help from a network of experienced 811 followers.
  
  
  With this subscription you will also receive:
  • a monthly members-only newsletter with exclusive articles from Dr. Graham
  • exclusive discounts on products and events
                 
  • members-only articles and exclusive downloads as they become available
                 
  • click here to visit the forum and here for membership subscription details and to register.
               

  To celebrate the launch of The Orchard, the anyone who registers in June will receive a bonus package of products including:

  • Your Natural Diet Alive Raw Foods- by Dave Klein
  • Dr. Graham's panel discussion video with Brian Clement and David Wolfe
  • Facts about Flesh Chart
  • High Energy Diet Nutrition Chart
  • Answer to Cancer Chart
  • What Science Reveals About Raw Foods Chart
  • What is a Poison Chart
  • Evaluating Your Meals Chart
  • Hygienic Fasting